Qualifications
20+ years of training experience
5+ years in the fitness industry
Bachelor Degree in Sport Science (Foro Italico Rome University)
Master Degree in Posture
Certified Remedial massage therapist
Private health rebates for Personal training available
Area Of Expertise
In every session, I strive to create an environment where individuals can discover the joy of movement without the hindrance of discomfort or pain. My method is rooted in functional fitness, combining strength training, flexibility exercises, and dynamic movements to enhance overall well-being. I tailor my programs to individual needs, recognising that everyone's fitness journey is unique.
Fitness Assessment
Injury prevention and Rehab
Core Conditioning
Technique Check
Hypertrophy - Strength Training
Fat Loss Plan
Pre-Post Natal Training
Seeing my clients achieve their fitness goals and witnessing the positive transformations in their lifestyle is incredibly rewarding. I’m glad to be contributing positively to their physical health, their mindset and self-esteem.
Likes & Dislikes
In her spare time, Maria loves spending time soaking up the sun by the beach, going out for dinners and catching up with friends.
Favourite Music
If I’m training lower body I need Techno/rock music in my hears; for anything else House music is normally the go.